Carolyn Davis – Accredited Practising Dietitian
I am an Accredited Practising Dietitian (APD ID APD093097) and a member of the Dietitian’s Association of Australia (DAA). I have a Masters Degree in Nutrition & Dietetics from the University of Sydney.
After graduating, I worked at Prince of Wales Hospital, Randwick, gaining invaluable experience in many areas of Clinical Dietetics. After I moved back to my home here on the North Coast of NSW, I worked at Lismore Base Hospital, and before that at Casino Community Health. I have 18 years experience as a Clinical Dietitian.
In addition to my work in the public health system, I have had a private Clinical Dietitian practice since 2007 at Alstonville and until recently at Casino. Over this time, I have built up a very strong clientele, dealing with mainly Primary Health Care needs.
Send me an email or call to make an appointment:
Mobile 0437 817 401
Alstonville 6628 0505 | Goonellabah 0437 817 401
Professional Experience
- Clinical Experience – obtained from Prince of Wales Hospital and Lismore Base Hospital, where I have been employed for 18 years.
- Outpatient Experience – particularly in Diabetes Management and general Dietetics, including: Weight management, Cholesterol lowering, Irritable bowel syndrome (ie. FODMAP diets), Coeliac disease and Elimination Diets.
- Nutrition Education – in all areas of Dietetics, with group education conducted for the Cardiac Rehabilitation Groups, Pulmonary Rehabiliation Groups and Diabetes Groups.
- Supermarket Tours – Conducted at local Supermarkets, particularly for those with Diabetes.
I am passionate about food and nutrition and the role it plays in improving the health and quality of life to members of the community.
Services Provided
- Individual or Family Consultations – to develop an individual or family meal plan or dietary recommendations, based on most recent scientific evidence.
- Group Workshops/Presentations – to learn how to manage a health issue, in a supportive and relaxed environment.
- Supermarket Tours – to learn how to read Nutrition Information Panels and to dispel some myths and facts about food available in the Supermarket.
My Consultations may be covered by Medicare if you are on a Primary Health Care Plan, obtained from your doctor. I am also registered with most Health Insurance Companies, as well as the Department of Veteran Affairs (DVA).
How I Can Assist You
- General nutrition advice for healthy eating;
- Weight management, for those needing to lose weight or gain weight;
- Diabetes, Type 1 & Type 2 & Gestational;
- Cholesterol lowering;
- Coeliac disease
- Elimination diets
Value of our Accredited Practising Dietitian at Alstonville Clinic:
“Carolyn Davis has been a valuable member of our practice team for 17 years. She has helped our patients with Diabetes, weight loss, cholesterol lowering, irritable bowel syndrome, food sensitivities and many other conditions. Having an Accredited Practising Dietitian work as part of our team has been a very positive improvement to the care we can provide.”
Alstonville
My consultation room in Alstonville is located in an easy accessible room at “The Annexe”, a lovely renovated house, in a quiet area.
- Alstonville Clinic
The Annexe Suite 2, 4 The Avenue Alstonville NSW 2477 [map] - Phone 6628 0505;
Fax 6628 5627 - Hours Wednesday & Thursday 8.30am – 12.30pm
Goonellabah
Conveniently located near Goonellabah Shopping Centre, approximately 10 minutes from the Lismore city centre and 10 minutes from Alstonville.
- Phone 0437 817 401
- Hours by appointment
Casino
My consultation room in Casino is located in “The Studio”, a very private and tranquil setting beside the Richmond River, NSW.
- The Studio 15 Richmond Street Casino NSW 2470 [map]
- Phone 6662 7711; Fax 6619 1034
- Hours Friday 9am – 4pm
Enquiries
For all locations, please email enquiries@northernriversdietetics.com.au or use the contact form.
Nutrition Tips and Recipes
Summer Berry and Banana Split
This is a tasty, quick dessert that your kids will love to put together, using the season’s summer berry fruits.
Summer Char-Grilled Vegetable Salad
Use your BBQ to char-grill these Mediterranean vegetables, made tastier with orange juice and balsamic vinegar.
Spicy Fish Fillets
This recipe is quick to prepare and is a tasty addition to any vegetable side dish.
Summer Strawberry Parfaits
Did you know … Strawberries are high in Vitamin C. Yogurt is a good source of calcium for strong bones.
Summer Greek Salad
Did you know … Feta is lower in fat than most other cheeses. This Greek Salad is a perfect tasty and crispy side to most meat–based dishes!
Chicken, Spring Onion & Tomato Skewers
Did you know … Chicken is a good source of protein and B vitamins, for energy!
Carolyn was Nutrition Consultant for the following publications:
- Fresh Food Cooking with Dairy Foods, R&R Publishing, 1997
- The Gourmet Diet, MacMillan Publishing, 1997
- Easy Meals for Slimmers Fairfax Publishing, 1997
- The World’s Healthiest Food, (co-author – Nutrition), Random House Publishing, 1996
- ‘AQLD’ Series Recipe Cards (2 year project) 1995-1997
- The World’s Finest Chicken Dishes Cookbook, Random House Publishing, 1995
- The World’s Finest Pasta & Grains Cookbook, Random House Publishing, 1995
- Anne Marshall The Complete Vegetarian Cookbook, Lansdowne Publishing, 1993
- Employed to nutritionally analyse a 14-week series of menus for the ‘Continental’ brand of products, Unifoods Pty Ltd, 1992